Author: J.P. Kallio

Here is why I will have my bacon

When World Health Organisation releases a report on cancer related subjects the world listens. They are just after putting “processed meat” into same risk category as cigarettes and asbestos. They also rated red meat as “probable” carcinogenic. When the news…

Learn to switch off

As children we were taught to brush our teeth every morning and night. It was programmed so well into us, that we do it almost automatically for the rest of our lives. We know a good diet is important and…